Size Guide XS(US2-6)-fit waist 23.5-27.5 inch, S(US 8-10)-fit waist 27.5-29.5inch, M(US 12-14)-fit waist 29.5-31.5inch, L(US 14-16)-fit waist 31.5-33.5inch, Color Black and Beige(pop fashion color,can match all tpye of clothes) Material Top grade Polyamide/Spandex fabrics,very soft and comfy material with great elasticity,skin-friendly and breathable to wear. Merits & Features 1: Breathable and lightweight fabric is comfortable to wear all-day long. 2: Extra-high waist design provide all-round slimming for your midsection,making your body no lumps and no bulge. 3: The cotton crotch part is very smooth & soft & healthy,maximize free movement and allows for maximum comfort,health. 4: Double-layer full midsection fabrics and four light boning keep this shapewear in place all the time as well as offer back support. 5: Exclusive mid-thigh control panties is made of high-elastic material to make sure it can fit all type of body shape/figure,long torso/short torso fit perfect. 6: Ideal dressing partner-Missmoly waist trainer thigh slimmer shorts is lightweight,works great with dress,jeans,suits,pants etc.,you can wear it daily or go to special occasions like wedding,party,prom,club,holiday events etc,which makes you look thinner and more gorgeous. Maintenance Tips It is recommended to wash it after each use,particularly after exercising.Hand wash in cold water with a soft detergent and let it air dry.Do not bleach or machine wash,to keep Shape & Elasticity.