This pain relief balm consists of the far infrared ceramic powder etc. When its ingredients penetrate in your skin and are absorbed, then stimulating blood circulation. It effectively treats and relieves periarthritis of shoulder, cervical spondylosis, rheumatoid arthritis, lumbocrural pain etc and provides fast, long and lasting pain relief effect. Auxiliary treatment range: cervical spondylosis, frozen shoulder, bone hyperplasia, lumbar disc herniation, rheumatoid arthritis, bruises, waist and leg muscle pain. Directions: 1.Clean and dry affected areas 2. Remove the paperback and apply it to the affected areas. 3. Keep it at most 8 -12 hours, 4-5 times per week. Warnings: 1. Use only as directions, and for external use only. 2. Avoid contact with eyes, mucous membranes rash, wound or damaged skin. 3. Allergic persons and children should consult a physician. 8. Pregnant and breastfeeding women are forbidden to use. Specifications: Material: Non-woven Fabric Main Ingredient: Far Infrared Ceramic Powder Product Size: 10 * 7cm / 3.9 * 2.8in (L * w) Bag Size: 14 * 9.5 * 0.3cm / 5.5 * 3.7 * 0.1in (L * w) Whole Weight: 22g / 0.8oz Package List: 10pcs / 15pcs / 20pcs