Adhesives Detox Foot Patch Bamboo Pads Patches With Adhesive Improve Sleep Beauty Slimming Patch Ingredients: bamboo vinegar, chitosan, dextrin, dokudami, loquat leaf, tourmaline, vegetable fiber, Vitamin C and wood vinegar. The Pads are individually wrapped to preserve freshness. The foot pads contain natural ingredients which stimulate these acupuncture points through the combined action of wood/bamboo vinegar, far-infrared energy and negative ion emissions. This stimulation results in the breakdown of water and waste molecules that free blockages in the circulatory and lymphatic systems. Cleansing naturally begins in the soles of our feet. Benefits of the Detox Foot Pads :feet care feet care feet care eet care feet care Release unwanted toxins Increase your energy level Reduce aches, pains, headaches, & tiredness Relieve stress Improve your metabolism Improve your blood circulation Improve weight loss Totally discreet - Works while you sleep Simple and Easy to use Directions for use : Apply Kinoki detox patch one hour before bed-time. Wash and dry your feet or body part before applying kinoki Detox Patch. Take one adhesive sheet and slowly peel off paper. Place the foot pad on the adhesive where noted to \"Put adhesive sheet on this side\" and place onto the soles of your feet or the desired area of other body part. (Socks can be worn if necessary) Wear for 8-10 hours then remove pad. Wipe surface with wet towel until it?s no longer sticky. Used patches will appear dark greenish or grayish as they absorb toxins and waste matter from your body. Continue to use each night until the discoloration of the pad subsides. When used kinoki patches show signs of lightening, apply once or twice a week for maintenance. Products include: 2PCS (1pc foot patch +1pc tape) /6PCS (3pcs foot patch +3pcs tape) /12PCS (6pcs foot patch +6pcs tape) /20PCS (10pcs foot patch +10pcs tape)