Description This multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Can be used for pull-ups, push-ups, chin-ups, dips, crunches, and more. Feature - Color: Black - Material: steel - Size: 63x4.5x4.5cm - For pull-ups, push-ups, chin-ups, dips, crunches, and more - Heat-process, sturdy, durable, not easy to deform. - Triple layer chrome plating, polished surface, anti-oxidation and rustproof. - With anti-slip gasket, increase friction, help to prevent shaking. - EVA high density handle, anti-slip, sweat absorption, comfortable to use. Package contained 1 x workout bar