Note: Unit: 1Pcs Benefits: - Increase Blood Circulation - Prevent Ankle Twists/Sprains - Pain Relief for Plantar Fasciitis and other foot injury - Lightweight Breathable Material (Moisture Wicking) - Helps Recovery after exercise/post workout - Soft Materials for Comfortable Wear Material: - Nylon 60%, Polyester 10%, Latex 30%. Size Chart: M: Male shoe size: 7 - 8.5 Female shoe size: 8.5 - 10 L: Male shoe size: 8.5 - 12 Female shoe size: 10.5 – 13.5 XL: Male shoe size: 12 - 14.5 Female shoe size: 13.5 – 16.5 Package content: 1Pcs * Ankle Support Tips: 1. Please read size carefully before you place the order.If your ankle is wider, please choose the larger size. 2.This is best for helping prevent injuries. Not for those who already have injuries. Feature: 1. STRONG SUPPORT -- Ankle support fitted with crisscross reinforcement straps to offer strong support & stabilization for the ankle tendons and joints.Designed to minimize the risk of injury especially during the strenuous activities. 2. ANKLE HEALTH -- Ankle brace provide the much needed achilles heel & arch support,provides pain relief including plantar fasciitis, arthritis, sprains, swelling, tendonitis, muscle fatigue 3. SOFT AND COMFORTABLE -- Made of breathable high-elastic and moisture wicking material which increases blood circulation and provides soothing warmth, aids in reducing injury recovery time. 4. VERSATILE -- Ankle supports are the perfect fit for any activity requiring ankle movement without constricting it & restraining your movements. Ideal for Running,Basketball,Soccer,Hiking and more! 5. EXTRA COMPRESSION STRAP: The straps provides extra compression and support to help you prevent new injuries which are important when you are active .Also relieves the pain from plantar fasciitis or sprained ankle.