Arm Shaper Sleeves Size Chart: Size------Upper Arm-----Lower Arm S-------22cm/8.65"-------18cm/7.08" M-------24cm/9.45"-------20cm/7.87" L-------26cm/10.24"------22cm/8.65" XL------28cm/11.02"------24cm/9.45" 2XL-----30cm/11.80"------26cm/10.24" Leg Shapers Size Chart: Size--Upper Thigh-----Lower Thigh S-----36cm/14.17"-----28cm/11.02" M-----40cm/15.75"-----32cm/12.60" L-----44cm/17.32"-----36cm/14.17" XL----48cm/18.90"-----40cm/15.75" 2XL---52cm/20.47"-----44cm/17.32" Description: 1.The multi-functional compression sleeves wear our compression leg sleeves to exercise sports travel or promote correct circulation every day to make your legs and feet feel their best. It is also the perfect solution for tibial splint. 2.Effective detoxification of the thigh burns stubborn fat and reduces fat accumulation. Premium neoprene body contour wrap helps eliminate water weight and drain your skin and pores. Like strengthening your body allows you to use a natural thermogenic rate for these leg neoprene fat burning drugs for your abdomen to promote a healthy body to lose weight naturally. 3.Slimming your calf can help shape your leg and adjust your calf to make it slim. It wraps comfortably all day. Promote leg blood circulation and increase leg circulations. Help your daily exercise help help your legs prevent fatigue. 4.Leg compression support prevents insufficient movement of varicose veins. These sleeves help shrink your legs. Breathable fabric Lightweight and breathable material comfortably fits the legs to provide support for AIR circulations. 5.Occasions: Yoga, gym, sports, fitness, ball games, etc. 6. Washing tips:Please wash by hand/ recommend to dry by tiling/ do not bleach/ do not iron/ do not wring out/ do not dry in