30KG: 4 x 2.5kg Weight Plates 4 x 2kg Weight Plates 4 x 1.5kg Weight Plates 4 x 1.25kg Weight Plates 2 x Dumbbell Bars 4 x Nuts Description The Adjustable dumbbell weight set, perfect for a whole-body workout and can help you achieve whatever fitness goals you have, without leaving the house. With ergonomic design, texture technology, non-slip extension bar, adjustable weight. It will help you work out muscular imbalances, and maintain a healthy body! Features - Color: Black. - Feature with comfortable textured grip to prevent slipping when exercising, which can ensure your safety. - Great for body workouts. Help tone and sculpt your arms, shoulders, back and also strengthen your muscles. - Adjustable Dumbbell training helps to increase your metabolism rate, indirectly, you are likely to burn more fats in your body. - Adopted from high quality material, it is durable and long lasting for use.