Under normal circumstances, the human body has the ability to automatically adjust to changes in the external environment, but some people lose their balance due to physical, disease or poor lifestyle. This state of accumulation will accumulate moisture in the body, leading to sub-health and even a variety of diseases, such as hair loss, rough skin, obesity, body odor, rheumatism, menstrual pain and so on. This product is featured in four natural herbs that promote blood circulation, eliminate toxins, remove moisture, and dredge meridians. Health is a process that accumulates over time, it is impossible to get better quickly. After sticking to use it for a period of time, you will find that your physical condition begins to change, and many sub-health problems will gradually disappear. You will be rejuvenated! Item specifics: Type: Chinese Medicine Foot Bath Pack Material: Wormwood, Ginger, Saffron, Motherwort Functions: remove toxins, soften blood vessels, promoting blood circulation, dispel coldness, relieve fatigue, improve sleeping, beautify skin, change sub-health Usage: 1.Pour some boiling water into the footbath and add a Chinese Medicine foot bath pack bag,soak it for 3 minutes 2.Pour in the appropriate amount of cold water to adjust the water to the appropriate temperature, as hot as possible 3.Put your feet into the water and soak for 15-25 minutes 4.After the body heat slightly, dry your feet (soaking your feet before going to bed can improve your sleep quality) Note: 1. Do not soak feet within 30 minutes before/after a meal. 2. Serious heart disease patients should not take foot bath. 3. Diabetes should pay attention to foot bath water temperature. 4. Do not take foot bath if there are wounds on foot. 5. Do not take foot bath if you excessively drink or you're already drunk. Package included: 1pcs/3pcs/ Chinese Medicine Foot Bath Pack