Dear Customer! welcome to our store. Instructions for use : 1. Apply a detoxifying patch one hour before bedtime. 2. Scrub and dry your feet or body parts before using the detox patch. 3. Take a piece of adhesive and slowly peel off the paper. 4. Place the footpad on the adhesive, placing the adhesive on this side and placing it on the sole or other desired area of ​​the body part. (You can wear socks if necessary) 5. Wear for 6-8 hours and then remove the mat. 6. Wipe the surface with a damp towel until it is no longer sticky. 7. Used patches will appear dark green or gray as they will absorb toxins and waste from the body. 8. Continue to use it every night until the discoloration of the pad fades. 9. A detox patch can only be used once. 1. It is considered to be beneficial to skin allergies, digestive problems, bad breath, constipation, body odor, foot odor; 2. Improve beautification and sub-health status; 3. Suitable for computer workers, working pressure, long-term exposure to radiation; 4. Withstand stress, body pain, fatigue; 5. Improve metabolism and blood circulation 6. Help to lose weight; 7. Material: wormwood leaves 8.Item type: Foot care tool 9.Totally cautious - work while sleeping 10. Easy to use. Precautions: Do not open the wound. Do not use these pads if you are allergic. This product is not intended to diagnose or cure any disease. If you have any disease, please consult your doctor. Package includes: 12 pieces / 20 pieces (depending on your choice) 12 = 6 foot stickers + 6 tapes 20pcs = 10pcs foot sticker + 10pcs tape Shopping satisfaction, please give 5 stars praise yo~