Features: - Made from premium quality rubber latex and will not over-stretch - Strong cushioned foam handles with zinc alloy clips and D-ring - The connection to the bands is specially designed, firm, more resistant and never break up - Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles - Perfect for yoga, pilates, workout and home-based strength training Package Contents: 2 x foam covered handles 2 x ankle straps 1 x door anchor 1 x nylon carrying bag 5 x resistant bands Note: - Black band: 30lb - Blue band: 25lb - Red band: 20lb - Green band: 15lb - Yellow band: 10lb - Application: Pull Rope - Department Name: Unisex - Function: Arms,Belly,Body,Comprehensive Fitness Exercise - Package weight: 0.494 kg Package Size(L x W x H): 22.00 x 17.00 x 3.00 cm / 8.66 x 6.69 x 1.18 inches Package Contents: 2 x Handle, 2 x Ankle Strap, 1 x Door Anchor, 1 x Nylon Carrying Bag, 5 x Resistant Band